Orion Sports Medicine Mind and Body

Adult Fitness Classes

Adult Group Fitness Classes

Orion Sports Medicine Yoga

Adult Group Fitness Classes are designed to help healthy adults achieve their fitness goals and do it in a fun and supportive environment. Every class that we offer is scalable, so that adults from all fitness levels can participate. All adult fitness classes are carefully crafted by a Certified Strength and Conditioning Specialist (CSCS) using proven exercises and techniques. The best part is, your first class is FREE! Sign Up Below!

Classes Include…